June athlete of the month--- Eric Lowery!
Eric has been putting in some serious work this past month! He competed in The Barbarian Challenge which was his first obstacle course race and loved it so much, he is already signed up for another ocr in a couple of months! Eric worked on double-unders consistently for weeks until he got them down pat, working on strict pull-ups several times a week, AND has been running extra after his workouts everyday. Not to mention sticking to his clean eating plan! We commend your hard work and hope you know that you are motivating to everyone around you! We are so glad you're part of our CrossFit family here at Sand Mountain CrossFit! Great job!