Megan Shelton

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August Athlete of the month—� Megan Shelton! Megan has been a member with us since June. She eased into a routine and modified workouts due to suffering a back injury a few years ago. Now, Megan says that her advice to anyone who may be skeptical of trying CrossFit due to previous injuries or aches and pains, is DON’T WAIT! Try it! She has seen results and actually strength

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